![Skin, hair and nails](http://appipure.com/wp-content/uploads/2020/05/skin-hair-nails.jpg)
What is AppiPure Super B Complex?
Super B Complex provides a convenient blend of all eight B Vitamins; these are B1, B2, B3, B5, B6, B7, B9 & B12 and provides at least 100% NRV (Nutritional Reference Value). Each B vitamin provides a myriad of key roles for the body to help keep the body energised and maintain good health function throughout the day.
A convenient daily supplement ensures you’re constantly getting sufficient nutrients compared to relying on nutrients in food that can easily be destroyed during preparation, cooking, storage or simply having a poor diet.
Sometimes people can be deficient in B vitamins even if they eat healthy foods. Factors such as old age, pregnancy, health conditions, genetics, taking medications and alcohol abuse can all increase the body’s demand for B vitamins. Under these circumstances, supplementation may be necessary.
Nutrients & Functions?
Vitamin B5 contributes to normal mental performance, while B1 supports normal and healthy heart function. Your liver naturally stores vitamin B12 for up to 4-5 years depending on how healthy you are, any excess is normally excreted in the urine. While vitamin B12 is the only B vitamin that is stored in the body, it is still important to supplement with it as to not cause a B vitamin imbalance.
Vitamin B6 is responsible for the reduction of tiredness and fatigue. Vitamin B3 and B7 contribute to the maintenance of normal skin and normal hair.
The vitamin B’s and other nutrients found in this high potency supplement contain approved EFSA health claims, to know more details check out Approved EFSA Health Claims list.
Vitamin B Rich Foods?
B vitamins are water-soluble this means they’re not stored in the body so must be consumed each day either with food and eating foods high in vitamin B. Apart from supplementing, vitamin B can be found naturally in a variety of foods such as dairy produce, meat, fish, vegetables, fruits, nuts, blackstrap molasses, wheat germ, nutritional yeast, and wholegrains. Amounts found in foods can vary vastly depending on the quality of the soil.
Ingredients
120 capsules per pot
![Kosher](http://appipure.com/wp-content/uploads/2020/05/Kosher.jpg)
1 capsule typically provides:
Vitamin B1 (Thiamin) 1.4mg (127% NRV*)
Vitamin B2 (Riboflavin) 1.6mg (114% NRV*)
Vitamin B3 (Niacin) 18mg NE (113% NRV*)
Vitamin B5 (Pantothenic Acid) 6mg (100% NRV*)
Vitamin B6 (Pyridoxine) 2mg (143% NRV*)
Vitamin B7 (Biotin) 150µg (300% NRV*)
Vitamin B9 (Folic Acid) 200µg (100% NRV*)
Vitamin B12 (Cyanocobalamin) 2.5µg (100% NRV*)
PABA 30mg (N/A % NRV*)
*NRV = Nutrient Reference Value
Ingredients: Bulking Agent: Maltodextrin, Capsule Shell: Hydroxypropyl Methylcellulose, Para-Aminobenzoic Acid, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Anti-Caking Agent: Magnesium Stearate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Hydrochloride), Riboflavin, Folic Acid, Biotin, Vitamin B12 (as Cyanocobalamin).
Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, yeast, soya, sugar or wheat.
Suitable for vegetarians and vegans.
Usage
Adults, take 1 capsule per day with food and water, at least 4 hours before bedtime.
Do not exceed recommended daily dose.
Cautions & Allergens
If on medication or under medical supervision always consult your GP before taking health supplements. If pregnant or nursing consult your GP before taking health supplements. You should not take supplements as a substitute for a varied balanced diet. Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.
Allergens: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Cautions: Keep out of reach from children.
Storage instructions: Store in a cool (between 5 – 25 °C) dry place, and keep out of reach of children.
Legal Category: Food supplement.
Fact Sheet
Quantity: 120 capsules
Weight: 75g
Pot type: Letterbox-friendly flat pot
Size: Pot base = 22mm x 88mm; pot height = 142mm
Disclaimer
Some of the statements addressed in this article has not been evaluated by any official health authority unless otherwise stated. Food supplements should not be used as a substitute for a varied diet.
The information we provide is not intended to treat or diagnose, cure or prevent any illness or disease. We advise you do your own research. For diagnosis or treatment, you are pregnant or are taking prescribed medication please consult your physician.
Customer reviews on our site are provided for informational purposes only.
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